Miami Get A Life Coach

As an entrepreneur in Miami , you like to do your own thing. But going at it alone is not always the best idea.

There comes a time when you need an expert opinion to ensure you and your business reach it’s full potential. And that’s where hiring a life coach or a business coach becomes a smart move.

I’ve personally experienced the benefits of hiring a coach in my own business over the past year. Below are ten examples of how hiring a coach can make your business more successful.

1. Get Unstuck and Find Motivation

Without a doubt the best thing a business coach can do for your business is get you unstuck. As a business owner, you can get in our own way a lot, and spend a lot of time in your head. So you need someone to pull you out of the funk.

No matter how much self-motivation you might have, it seems nearly impossible to yourself to keep going. That outside push from a coach is what you need to get moving and get going. Even if it’s a confirmation of what you were already thinking, a coach can give you that extra jolt you’re looking for.

2. Challenge You to Try New Things

As an introvert who runs an online business, I can very quickly become enthralled in my own ideas and goals. This is a comfortable place because you can stay at home in your office all day “creating” and leave the outside world where it is.

If you’re anything like me, you know how hard it is to step outside your comfort zone and meet new people or try new things. This is one of best things about having a coach on your side. They will give you a gentle push to explore yourself and your ideas more, while giving you that tough love not to quit.

Everything we do in life is intertwined; our finances, our businesses and ourselves. For this reason I’ve worked with both a life coach and a business coach because I needed help getting over my mental and financial blocks.

3. Increase Your Creativity and Income

Once I was able to get past my (often self-imposed) roadblocks, my creativity was unleashed and I was able to start brainstorming ideas for better products and services for my customers. A coach will give you the courage to get out of your own way, so you can charge what you’re worth, start a line of products to make more money, or increase your prices.

A coach also creates a safe place for you to hash out ideas, test theories and ensure you showcase your work properly. For many of us creatives, it’s hard to brag on ourselves or share our accomplishments, but a coach will help you get past that insecurity. And once you get that ball rolling, it will be hard to stop you!

4. Find Support and Encouragement

You’ll be amazed at the things you can accomplish when you have someone who believes in what you’re doing. Having a support system around you or hearing a few words of encouragement can lift your spirits when you’re down.

With everything going on around you, it can get overwhelming, frustrating and even lonely at times. A coach will be right there with you the whole time, helping you take that next step towards success.

Of course, the point is to get to a place where you have all the tools in your toolbox to handle what life throws at you. But until you’re ready, the encouragement you get from a coach might be just the thing you need to do your great work.

5. Identify Strengths and Weaknesses

t’s easy to think that we know ourselves really well, and understand our likes and dislikes. But when it comes to bringing out the hidden talents and deep desires, you’ll likely surprise yourself.

It often takes an outside perspective of someone who knows you really well, to tell it like it is. A coach can identify patterns, and help you exploit your strengths while bolstering your weaknesses.

6. Gain More Confidence

You’ll never truly know what you’re capable of until you have someone who pushes you outside your comfort zone. After working with my own business coach for over a year, I’ve been able to build up a lot more confidence in my own ideas, thought process and even the way I approach my business.

If you’re like me, you know you have greatness within you but you aren’t always sure if it’s a good idea, or something that will get you rejected. It’s hard to convince yourself that you have the ability to accomplish your business goals, and that’s where having a coach is key.

They can help instill the confidence you need to accomplish your big goals, while offering support and guidance for your (sometimes not so great) ideas.

7. Establish Audacious But Realistic Goals

It’s not difficult to set goals and create dreams and I’m sure you already have multiple ideas for your business listed out right now. But will you ever attain them?

With a coach you can! And you better be sure you want to reach a goal because once you mention it, they won’t let you make excuses for not trying. Most times they expect you to reach for the stars, because they can see your potential.

As they challenge you to try new things, they will also strongly encourage you to think bigger, jump higher and really go for what you want.

Audacious goals are the ones that scare us to death, but for an experienced coach they know it’s closer within reach than you realize. Then once you reach those crazy goals you’ll feel invincible and your confidence will skyrocket!

8. Prioritize Your (Business) Needs First

As a business owner it’s easy to put your customers, clients and even your family ahead of your own needs. This is especially evident as a solopreneur or freelance who single-handedly keeps the business going.

A business coach will help you prioritize your business in a way that will enable it to be successful, without sacrificing the other parts of your life, including your mental and physical health.

Additionally, you could even work with your coach to seamlessly integrate your work into your life. With the technology available today, you have no excuse not to take care of yourself so you can give the best to your business and those around you.

9. Be Accountable to Someone

What did you accomplish this week? Are you making progress on your goals? These are standard questions at the beginning of each coaching session that will get you sweating if you haven’t put in the work.

A coach is a built-in accountability partner that nudges and reminds you of what you promised to do, and what you’re working towards. It’s all too easy to make promises to ourselves and then break them because we don’t feel like it, or it’s too hard.

When you’re accountable to someone else, you don’t have that luxury. If you really want to accomplish your big goals and take your business to the next level, hiring a business coach is the right step.

10. Harness Your Ideas

The entrepreneurial mind is a beautiful thing, but it comes with it’s fair share of challenges. One of them being the fact that we have so many ideas, we don’t know where to start. On the flip side, you might be clinging to an idea or direction a lot longer than you should. (Beating a dead horse and all.)

Having a coach on your side will help you gain a fresh perspective so you can harness your ideas. They will also allow you to pivot directions if it’s time to move on.

A Coach is the Best Investment for Your Business

Running a business alone is a tough thing, and I would say nearly impossible to do successfully. You generally need the support of friends, family and colleagues. But in my experience a coach is also a must.

It’s like having a best friend who also knows the ins-and-outs of the industry and can share trade secrets with you. They are a valuable resource you can count on and look to when you need guidance or even a friendly ear.

Are you having a hard time closing new leads? Hire a coach to help you revamp your marketing campaign. You two can sit down together and hash out your process. Download a free proposal template and do it together; two minds are better than one.

Hiring a life and business coach has single-handedly taken my business to the next level in Miami . And without that much-needed support, I would probably still be stuck at my day job, hating my life.

3 Reasons NOT to Hire a Coach

Why Get A Life Coach

You might be wondering why a business and life coach is writing about not getting hired. This article is a tribute to my personal journey over the past year in working with four different coaches — two professional coaches and two coaches-in-training.

It began in January 2015 when I embarked upon a Leadership and Life Coach training program with my respected friend and colleague, Barb Pierce of Coaching Horizons. There were three of us in the course who met weekly over a period of 10 months. We were coaching each other and clients from the get-go, which allowed me to gain practical experience right away and I was able to receive the benefits of coaching for almost an entire year.

Now I can understand the reasons why someone may NOT want to hire a coach.

Reason #1. You Don’t Want to Change

Change is a natural part of life. If we are not changing, we are not learning and growing. If you are very comfortable with the status quo and do not want to test your boundaries then don’t hire a coach.

A coach is a neutral person who supports you in your growth and will encourage you to see your blind spots that might be holding you back from making changes in your life. If you want different results, then you need to start by looking at yourself.

2015 was a big year of change for me, especially involving breakups — starting with a breakup of a significant relationship — and I was blessed with four coaches who helped me navigate these changes.

Early in the year, the coaching began with my colleagues and the topics I initially brought to the table I felt were pretty safe — when to start dating again, dealing with stress at work, navigating a challenging experience with a friend, etc. It was not long until I realised these were surface issues and the deeper discussion was about me being willing to look at myself openly and honestly, to notice how I was showing up in life and relationships.

As a typically very confident and independent person, it was difficult for me to admit my vulnerabilities in some of the sessions. I have a high respect for my colleagues who showed me this through their actions and words which inspired me to change myself, starting by allowing myself to be more vulnerable in front of others and learning that it’s ok to do so. As a coach, I should have all the answers, right? At least that’s what I previously thought. I’m learning as I go through this life journey, just as we all are.

Reason #2. You Want to be Told What to Do

Coaching is different from consulting. A consultant will typically analyse a situation then, based on their experience and expertise, advise you on what’s best for you, whether it’s in business or your personal life. If you want to be told what to do, step by step, then don’t hire a coach.

A coach will ask questions and will encourage you to examine your values and beliefs to see what’s really motivating you. As a coachee, you end up being accountable for your own actions and you get to set your own tasks that will support you in making the changes you need in order to achieve your goals.

Continuing with the breakup theme, about halfway through 2015 I decided to hire a coach to help me navigate a career change. I had been working in the tech industry for 15 years and felt I had accomplished a lot. I held an executive position in a great company with a wonderful team, yet I was feeling that something was missing. I felt that I had reached the tip of my learning curve and was craving something more. I was contemplating leaving my successful career to pursue coaching full-time, a scary decision at the time. I approached Crystal Lee of Beyond Maybe; as we had met previously, I already liked her as a person and I knew she had experience in working with people facing a similar situation as me.

Crystal did not tell me what to do in order to make this transition. Rather she encouraged me to look deeper at what was motivating me to leave my job and to venture into unknown territory. I asked her to not let me off the hook and to challenge me to keep the big picture in mind. I gave myself action items each time we met and she was there to hold me accountable throughout my journey.

Reason #3. You Are Not Willing to Take a Risk

Risks comes in many forms and are entirely unique to each person. When you are considering doing anything outside of your comfort zone there is some degree of risk involved. If you are not willing to explore possibilities where there is some element of risk then don’t hire a coach.

I’m talking about reasonable risk here. A coach will not blindly suggest you jump out of a plane (unless that’s what you really want to do!). Rather a coach is there to encourage you but also recognises your boundaries and will invite you to face your fears and to explore various possible outcomes.

At the beginning of my engagement with Crystal I was not exactly sure when I would be able to take the plunge to start my entrepreneurial journey, however after about five sessions things had really shifted. The coaching, combined with the tragic loss of a friend in September, was enough of a reminder to me that life is short and I needed to do something that made me really happy. So I took a big risk in December and decided to leave the comfort of my job to venture into the unknowns of entrepreneurship. A decision I’m very happy with so far!

I believe that everyone can benefit from having a coach at some point in their life to help achieve personal and professional goals. Had I not had the opportunity of working with my coaches in the past year I would hazard a guess that I would be repeating the same relationship patterns and probably still working a 9-to-5 job that I was not completely satisfied with. Having gone through my transformation over the past year especially I can relate to the fear and doubt that often creeps in when faced with making changes and I have learned how to overcome this by tuning into my inner wisdom, understanding the workings of my mind and by listening to my heart.

About Sarah Wall

Sarah is a Vancouver-based business and life coach, yoga teacher and Reiki master, serving local and international clients. It’s her mission to see you thrive and to help you create a life you love using simple tools that can make a difference today. For support in your journey towards living a purposeful and joyful life, or to learn more about her upcoming workshops, please visit Sarah at Body Mind Spirit Coach.

To read similar articles or articles more on coaching, business & personal development & other coaching resources & tools, go to International Coaching News

 


Miami Business Coach

Business Coaching

In old days, there were no life coaches. In fact, business owners in Miami were forced to focus on the profit and the things which were required to run a business. Buy nowadays that scenario is changed and now business owners are focusing on return on investments, profits, customer value, and other goals. There are plenty of ways a business owner can improve their business but for the small or long-term success of the business, it required to get some feedback and consultation or coaching from the industry persons. By attending Business Coaching sessions, business owners can improve their business a lot. Below are the 3 ways through which business coaching can improve and deliver results in order to improve the business in a short term in Miami  .

The Life Coaching Academy

Miami Life Coach: Small Steps Can Lead To Success

WELCOME BACK.

DO YOU HAVE A GOAL YOU'RE TRYING TO REACH OR A HABIT YOU'RE TRYING TO BREAK? THE NEXT GUESTS SMALL STEPS CAN LEAD TO SUCCESS WHILE BIG GOALS CAN BACK FIRE.

WE WANT TO WELCOME BOARD CERTIFIED LIFE COACH MARINE BOAZ -- MARLENE BOSZ.

GOOD TO SEE YOU.

GOOD TO SEE YOU, TOO.

THIS APPLIES TO SO MANY PEOPLE.

WE HAVE SOMETHING.

RIGHT.

WE'RE TRYING TO ACCOMPLISH OR STOP.

MAY BE IT'S SMOKING OR SOMETHING ELSE.

RIGHT.

WE THINK OF THIS GOAL WE WANT TO ACHIEVE.

RIGHT.

WHILE GOALS ARE GOOD, IT'S IT'S MORE PORT TO THINK ABOUT THE PROCESS.

INTERESTING.

AND THE SMALL STEPS IT TAKES TO GET THERE.

AND THAT IS WHAT WILL REALLY BUILD.

THE LONG OF-TERM SUCCESS -- LONG-TERM SUCCESS.

I LOVE WHAT YOU SAY, TOO.

SOMETIMES THEY'RE DECIDED FOR US.

THEY'RE DRAMATIC CHANGES.

RIGHT.

THAT IS NOT ALWAYS THE CASE BUT YOU HAVE TO TAKE THE SMALLER STEPS.

I THINK ANY OF US, LIKE YOU SAID, COULD MAKE A LAUNDRY LIST OF THINGS TO CHANGE IN OUR LIVES.

YEAH.

IT COULD BE EXERCISE MORE OR BALANCE WORK LIFE MORE.

TO BETTER RELATIONSHIPS -- THERE IS ALWAYS THINGS TO DO.

PART OF BEING HUMAN AS WE PROGRESS AND GROW.

YOU SAID TO FOCUS ON THE PROCESS AND PRACTICES THAT BRING US TO THE RESULTS.

THAT'S RIGHT.

IT'S THE SMALL INCREMENTAL STEPS.

THEY'RE CUMULATIVE.

THE GAINS THAT WE MAKE ON A SMALL, MAYBE DAILY OR WEEKLY BASIS WILL LEAD US TO OUR GOAL.

SO OFTEN, WE KEEP OUR EYE ON THE END GAME.

WE SORT OF FORGET ABOUT THE STEPS.

WHAT IS FUNNY IS THAT I SAW A FRIEND OF MINE POSTS ON INSTAGRAM A POST THAT SAID JEFF YOU LOOK AT YOUR YEAR, YOUR LIFE FROM A YEAR AGO, YOU NEVER WOULD HAVE ENVISIONED YOU WERE HERE TODAY.

A LOT OF TIMES THAT HAPPENED.

-- THAT HAPPENS.

THAT'S RIGHT.

AND YOU DON'T ENVISION WHERE YOU'RE GOING TO BE NEXT IN LIFE.

Reporter: WANTED TO USE THE GRAPHIC TO SHOW YOU.

IT'S A SIMPLE IDEA.

UH-HUH.

AND LIKE YOU SAID A YEAR AGO, IF THIS IS WHERE YOU WANT TO BE IN A POSITIVE PLACE IN YOUR LIFE, AND THIS IS A NEGATIVE, YOU KNOW, ALL OF THE THINGS YOU DON'T WANT TO DO OR THINGS YOU'RE NOT HAPPY WITH IN YOUR LIFE, WHETHER YOU START OUT, THERE IS NOT MUCH OF A DIFFERENCE.

IF YOU KEEP GOING ALONG THE PATH AND DON'T MAKE THE CHANGES, THE LONGER YOU GO THERE, THE HARDER IT IS TO GET OVER HE TOHERE.

THE BIGGER THE GAP IS.

AND THAT IS SORT OF LIKE THE KNOWING, DOING GAP.

YOU KNOW WHAT YOU SHOULD DO AND YOU DON'T DO IT.

THE FURTHER YOU GO, THE HARDER IT IS AND BECOMES OVERWHELMING.

YEAH.

AND SO, YOU KNOW, IF YOUR GOAL IS OVER HERE, YOU REALLY HAVE TO TAKE THE SMALL STEPS.

THE PATTERN WILL GET YOU THERE AND EVEN IF YOU SLIP UP, YOU ARE ONLY HERE.

IF YOU SLIP UP HERE, IF YOU SLIP UP HERE, I MEAN THAT IS STILL A LONG WAY TO GO.

AND I THINK IN LOOKING AT THIS, LET'S THINK ABOUT IT AS FAR AS THE DIET.

RIGHT.

AND THE NEGATIVE --.

OR MORE.

AND YOU'RE ON THE NEGATIVE SIDE OF THING AND KEEP EATING CHEESEBURGERS AND FRENCH FRIES.

ON THE POSITIVE, YOU MAKE THE SMALL STEPS.

RIGHT.

YOU MAY SLIP UP HERE AND THERE BUT IF YOU STAY ON THE POSITIVE J.

IF YOU LOOK AT THE GOAL AND DON'T DO THE STEPS, YOU MIGHT LOSE YOUR 10 OR 20 POUNDS.

QUICKLY, YOU REALLY WHITE- KNUCKLED IT AND QUIT EATING SO MANY THINGS.

A LOT OF PEOPLE GET IT BACK.

THEY HAVEN'T DONE THE SMALL STEPS INTO THEIR LIVES AS ROUTINES.

YOU SAY TO REMEMBER THE 3Rs.

RIGHT.

WHEN WE'RE TALKING ABOUT CHANGING HABITS.

SOMETHING TO REMIND YOURSELF.

AT MY AGE, I LIKE TO IMPROVE MY BALANCE.

IT'S IMPORTANT.

I BRUSH MY TEETH EVERY DAY.

OBVIOUSLY, A COUPLE OF TIMES IN THE DAY.

WHAT IF I BRUSH IT ON ONE FOOT? SOMETHING I DO EVERY DAY, TIE IT TO SOMETHING YOU WANT TO DO.

OR IF YOU WANT TO IMPROVE YOUR RELATIONSHIPS AND SAY YOU CHECK YOUR SOCIAL MEDIA, INSTEAD OF CHECKING YOUR SOCIAL MEDIA, REACH OUT TO SOMEONE.

THERE ARE ALL KINDS OF THINGS.

TAKE SOMETHING YOU WOULD DO REGULARLY AND TIE SOMETHING YOU WANT TOCO.

YOU CAN REMIND YOURSELF.

OKAY, AND HOW ABOUT THE ROUTINE? THAT IS WHEN IT'S IMBEDDED IN THE ROUTINE.

THIS IS FUNNY.

TALK ABOUT THE INCREMENTAL STEPS.

I SAW MY BROTHER.

HE LOST WEIGHT.

I SAID HOW DID YOU LOSE WEIGHT? HE SAID I STARTED EATING A KLONDIKE EVERY DAY AFTER DINNER.

HOW DID YOU LOSE WEIGHT? HE SAID --.

THE ICE CREAM BARS? YES.

I USED TO EAT A BIG BOWL OF ICE CREAM AND I WENT DOWN TO A KLONDIKE AND LOST WEIGHT.

OH.

AND THERE WAS A SMALL INCREMENTAL STEP EASY TO DO AND THAT BASEBALL A PART OF A ROUTINE WITH A GOOD END.

THAT SOMETIMES SEEMS EASIER FOR MEN.

ABSOLUTELY.

AND --.

AND THAT WILL BE NO CHANGE.

AND THE OTHER, WE HAD REMIND, ROUTINE AND REWARD.

WHEN YOU MAKE A POSITIVE SMALL STEP, TAKE 30 SECONDS AND REMIND YOURSELF THAT YOU DID TAKE A STEP IN THE RIGHT DIRECTION BECAUSE THAT WILL IMBED IT AND THAT WILL HELP YOU BUILD ON YOUR SUCCESSES.

AND WHEN WE'RE TALKING ABOUT ALL OF THIS STUFF, IS IT IMPORTANT TO MAYBE LOOK BACK AFTER OUR PERIOD OF TIME.

NOT AFTER A WEEK OR MONTH, WHEN WE'RE TALKING ABOUT THE REWARDS, LOOK BACK AFTER A YEAR OF MAKING THE SMALL STEPS IN.

SURE.

AND WE KNOW THAT SORT OF, YOU KNOW, TRACKING IT AND REMEMBERING IT'S A JOURNEY AND THAT YOUR PROCESS IS WHAT WILL ADD UP TO THE END GOAL.

I SEE.

AND GOOD STUFF.

THANK YOU.

MARLENE BOSZ, THANK YOU FOR JOINING US.

UH-HUH.

TO LEARN MORE ABOUT.

Life Coach Calgary

Best Life Coach for Personal Productivity

WELCOME BACK.

DO YOU HAVE A GOAL YOU'RE TRYING TO REACH OR A HABIT YOU'RE TRYING TO BREAK? THE NEXT GUESTS SMALL STEPS CAN LEAD TO SUCCESS WHILE BIG GOALS CAN BACK FIRE.

WE WANT TO WELCOME BOARD CERTIFIED LIFE COACH MARINE BOAZ -- MARLENE BOSZ.

GOOD TO SEE YOU.

GOOD TO SEE YOU, TOO.

THIS APPLIES TO SO MANY PEOPLE.

WE HAVE SOMETHING.

RIGHT.

WE'RE TRYING TO ACCOMPLISH OR STOP.

MAY BE IT'S SMOKING OR SOMETHING ELSE.

RIGHT.

WE THINK OF THIS GOAL WE WANT TO ACHIEVE.

RIGHT.

WHILE GOALS ARE GOOD, IT'S IT'S MORE PORT TO THINK ABOUT THE PROCESS.

INTERESTING.

AND THE SMALL STEPS IT TAKES TO GET THERE.

AND THAT IS WHAT WILL REALLY BUILD.

THE LONG OF-TERM SUCCESS -- LONG-TERM SUCCESS.

I LOVE WHAT YOU SAY, TOO.

SOMETIMES THEY'RE DECIDED FOR US.

THEY'RE DRAMATIC CHANGES.

RIGHT.

THAT IS NOT ALWAYS THE CASE BUT YOU HAVE TO TAKE THE SMALLER STEPS.

I THINK ANY OF US, LIKE YOU SAID, COULD MAKE A LAUNDRY LIST OF THINGS TO CHANGE IN OUR LIVES.

YEAH.

IT COULD BE EXERCISE MORE OR BALANCE WORK LIFE MORE.

TO BETTER RELATIONSHIPS -- THERE IS ALWAYS THINGS TO DO.

PART OF BEING HUMAN AS WE PROGRESS AND GROW.

YOU SAID TO FOCUS ON THE PROCESS AND PRACTICES THAT BRING US TO THE RESULTS.

THAT'S RIGHT.

IT'S THE SMALL INCREMENTAL STEPS.

THEY'RE CUMULATIVE.

THE GAINS THAT WE MAKE ON A SMALL, MAYBE DAILY OR WEEKLY BASIS WILL LEAD US TO OUR GOAL.

SO OFTEN, WE KEEP OUR EYE ON THE END GAME.

WE SORT OF FORGET ABOUT THE STEPS.

WHAT IS FUNNY IS THAT I SAW A FRIEND OF MINE POSTS ON INSTAGRAM A POST THAT SAID JEFF YOU LOOK AT YOUR YEAR, YOUR LIFE FROM A YEAR AGO, YOU NEVER WOULD HAVE ENVISIONED YOU WERE HERE TODAY.

A LOT OF TIMES THAT HAPPENED.

-- THAT HAPPENS.

THAT'S RIGHT.

AND YOU DON'T ENVISION WHERE YOU'RE GOING TO BE NEXT IN LIFE.

Reporter: WANTED TO USE THE GRAPHIC TO SHOW YOU.

IT'S A SIMPLE IDEA.

UH-HUH.

AND LIKE YOU SAID A YEAR AGO, IF THIS IS WHERE YOU WANT TO BE IN A POSITIVE PLACE IN YOUR LIFE, AND THIS IS A NEGATIVE, YOU KNOW, ALL OF THE THINGS YOU DON'T WANT TO DO OR THINGS YOU'RE NOT HAPPY WITH IN YOUR LIFE, WHETHER YOU START OUT, THERE IS NOT MUCH OF A DIFFERENCE.

IF YOU KEEP GOING ALONG THE PATH AND DON'T MAKE THE CHANGES, THE LONGER YOU GO THERE, THE HARDER IT IS TO GET OVER HE TOHERE.

THE BIGGER THE GAP IS.

AND THAT IS SORT OF LIKE THE KNOWING, DOING GAP.

YOU KNOW WHAT YOU SHOULD DO AND YOU DON'T DO IT.

THE FURTHER YOU GO, THE HARDER IT IS AND BECOMES OVERWHELMING.

YEAH.

AND SO, YOU KNOW, IF YOUR GOAL IS OVER HERE, YOU REALLY HAVE TO TAKE THE SMALL STEPS.

THE PATTERN WILL GET YOU THERE AND EVEN IF YOU SLIP UP, YOU ARE ONLY HERE.

IF YOU SLIP UP HERE, IF YOU SLIP UP HERE, I MEAN THAT IS STILL A LONG WAY TO GO.

AND I THINK IN LOOKING AT THIS, LET'S THINK ABOUT IT AS FAR AS THE DIET.

RIGHT.

AND THE NEGATIVE --.

OR MORE.

AND YOU'RE ON THE NEGATIVE SIDE OF THING AND KEEP EATING CHEESEBURGERS AND FRENCH FRIES.

ON THE POSITIVE, YOU MAKE THE SMALL STEPS.

RIGHT.

YOU MAY SLIP UP HERE AND THERE BUT IF YOU STAY ON THE POSITIVE J.

IF YOU LOOK AT THE GOAL AND DON'T DO THE STEPS, YOU MIGHT LOSE YOUR 10 OR 20 POUNDS.

QUICKLY, YOU REALLY WHITE- KNUCKLED IT AND QUIT EATING SO MANY THINGS.

A LOT OF PEOPLE GET IT BACK.

THEY HAVEN'T DONE THE SMALL STEPS INTO THEIR LIVES AS ROUTINES.

YOU SAY TO REMEMBER THE 3Rs.

RIGHT.

WHEN WE'RE TALKING ABOUT CHANGING HABITS.

SOMETHING TO REMIND YOURSELF.

AT MY AGE, I LIKE TO IMPROVE MY BALANCE.

IT'S IMPORTANT.

I BRUSH MY TEETH EVERY DAY.

OBVIOUSLY, A COUPLE OF TIMES IN THE DAY.

WHAT IF I BRUSH IT ON ONE FOOT? SOMETHING I DO EVERY DAY, TIE IT TO SOMETHING YOU WANT TO DO.

OR IF YOU WANT TO IMPROVE YOUR RELATIONSHIPS AND SAY YOU CHECK YOUR SOCIAL MEDIA, INSTEAD OF CHECKING YOUR SOCIAL MEDIA, REACH OUT TO SOMEONE.

THERE ARE ALL KINDS OF THINGS.

TAKE SOMETHING YOU WOULD DO REGULARLY AND TIE SOMETHING YOU WANT TOCO.

YOU CAN REMIND YOURSELF.

OKAY, AND HOW ABOUT THE ROUTINE? THAT IS WHEN IT'S IMBEDDED IN THE ROUTINE.

THIS IS FUNNY.

TALK ABOUT THE INCREMENTAL STEPS.

I SAW MY BROTHER.

HE LOST WEIGHT.

I SAID HOW DID YOU LOSE WEIGHT? HE SAID I STARTED EATING A KLONDIKE EVERY DAY AFTER DINNER.

HOW DID YOU LOSE WEIGHT? HE SAID --.

THE ICE CREAM BARS? YES.

I USED TO EAT A BIG BOWL OF ICE CREAM AND I WENT DOWN TO A KLONDIKE AND LOST WEIGHT.

OH.

AND THERE WAS A SMALL INCREMENTAL STEP EASY TO DO AND THAT BASEBALL A PART OF A ROUTINE WITH A GOOD END.

THAT SOMETIMES SEEMS EASIER FOR MEN.

ABSOLUTELY.

AND --.

AND THAT WILL BE NO CHANGE.

AND THE OTHER, WE HAD REMIND, ROUTINE AND REWARD.

WHEN YOU MAKE A POSITIVE SMALL STEP, TAKE 30 SECONDS AND REMIND YOURSELF THAT YOU DID TAKE A STEP IN THE RIGHT DIRECTION BECAUSE THAT WILL IMBED IT AND THAT WILL HELP YOU BUILD ON YOUR SUCCESSES.

AND WHEN WE'RE TALKING ABOUT ALL OF THIS STUFF, IS IT IMPORTANT TO MAYBE LOOK BACK AFTER OUR PERIOD OF TIME.

NOT AFTER A WEEK OR MONTH, WHEN WE'RE TALKING ABOUT THE REWARDS, LOOK BACK AFTER A YEAR OF MAKING THE SMALL STEPS IN.

SURE.

AND WE KNOW THAT SORT OF, YOU KNOW, TRACKING IT AND REMEMBERING IT'S A JOURNEY AND THAT YOUR PROCESS IS WHAT WILL ADD UP TO THE END GOAL.

I SEE.

AND GOOD STUFF.

THANK YOU.

MARLENE BOSZ, THANK YOU FOR JOINING US.

UH-HUH.

TO LEARN MORE ABOUT.

Miami

10 Ways Hiring a Coach Can Make Your Business More Successful

Setting Goals:

Being a visionary is required in a business and without vision, it is hard to survive in the industry. Business Coaching is a way through which business owners can learn to create a vision for a company. By creating a vision statement, employees, shareholders will know the objective and the direction of the business. Thus it’ll ultimately help a business to set and achieve goals in time. So, it is the most important thing that a business owner will learn from the coaching sessions.

Accurate Pricing:

Sometimes business owners while deciding the pricing of their products or services and they use different tactics like discounts, free trials etc to attract a group of customers. But such tactics can be bad for their business process as per their vision and mission. By doing so, there may be negative impacts on the breakeven analysis of the business. Here a Business Coach can help a business owner with multiple business tools like Price Discount Calculator, Break Even Calculator etc. Such tools ensure that that the pricing and discount should be in accordance with the industry and the vision of the company.

Team Engagement and High Productivity:

High productivity in any business can be achieved only when it’s employees will be engaged with each other. There should not be any loopholes in the work process and communication. Sometimes it takes too much effort to deliver high productivity due to lack of the engagement and enthusiasm in the workforce. Business Coach helps business owners to align the employees with the business goals through different engagement processes like Break Down Analysis, Weekly Operation Reviews etc.

To perform all the above-mentioned things is somewhat difficult for a business owner without getting coached by a business coach. Building a business plan, implement it and identifying new business opportunities are the few things which need a assistance from a business guru so that he can recommend necessary changes to make it more efficient. So if you find yourself or know anyone who is in a need of Business Coach in Oklahoma then do let me know in comments.


Florida

Miami Online Life Coach

Business Coaching

In old days, there were no life coaches. In fact, business owners in Miami were forced to focus on the profit and the things which were required to run a business. Buy nowadays that scenario is changed and now business owners are focusing on return on investments, profits, customer value, and other goals. There are plenty of ways a business owner can improve their business but for the small or long-term success of the business, it required to get some feedback and consultation or coaching from the industry persons. By attending Business Coaching sessions, business owners can improve their business a lot. Below are the 3 ways through which business coaching can improve and deliver results in order to improve the business in a short term in Miami  .

Life Coaching Advertising Ideas

Miami Life Coach: Small Steps Can Lead To Success

what up YouTube this is A rod , A millywith another tutorial and today we got Mike Drizzy in the house celebrating hisbig five, so we did an Incredibles logo for an incredible kid now make sure togo down and hit that like button and leave little Mike a happy birthday commentif you like to have some fun make sure you hit that subscribe button and let'shave some fun every week now I'm gonna get back to work and I'm gonna startthis tutorial let's go that's station looks good real good let's get it yo Mike wake up I know youain't sleeping wake up wake up first step I'm gonna drip my claim with a nextstrip just for protection and sanitation purposes only for my cape of choice ofcourse the e elegance cape ya-ya-ya-ya-ya and rocking the new a rodelegance gloves here perfect for hairstyling haircutting coloring permingand all your hair and beauty needs i personally love them because theyprotect my hands from getting hair splinters increases my tool grip andthey make me look cooler yes I said before starting a design I select thearea that I want to work with I comb it down and I call it my canvas with anumber two guard I make sure this whole area is nice and even before I evenstart trimming in any shape or form meet my canvas now is ready f orthe logo the logo was requested by Mike and it's his birthday so here you goMike I'm going to start engraving with the corner of the blade shaping a wholeround circle so I can start from the circle down to the stick of the I as Iclip my liners I'm gonna be using the same technique I called it corner of theblade this technique is very useful and I use it on all my videos because youcan use the trimmer as an actual pencil using the elegance blade holder with anexposed razor I'm going in and giving the details needed for this littlecircle to pop out more all the products that I'm using like the gloves that comein four different colors red blue pink and black blade holders that come in fivedifferent colors you can go right now and click on the link below www.

Elegancegel.

Coand get them today using the corner of the blade meaning from themiddle to the left or the right you decide how much you're gonna use I'mshaping the base of the logo the Incredibles again with the blade I'm making sure mylogo stands out and is nice and clean so make sure if you're doing any design anylogo any freestyle make sure you hit it with the blade so it can last longer andyou get more details on your work and now I'm gonna start creating theoval shape around the i so make sure with the corner of the blade you go slowlyand precise creating this oval shape around the i make sure you're verydetailed and very symmetric on how you create the circle because this circle iswhat's gonna bring the logo to life me personally I like to start with verythin lines just in case I co mmit any type of mistakes I can just open up andmake them thicker correcting any errors and I know we all commit those everyonce in a while let's get it with a number one guard i'ma startcleaning the outside of the oval to make way for the arches that goes inside ofthe logo in this case I'm gonna color them with color pencils showing you mytechnique on how to make sure this color stays in for a birthday party or anyoccasion that any kid will want a color design stamped in their head with a zeroguard I'm bringing down that hair so it will facilitate my way in with thecolors spraying a little bit of hair shine nor hair oil will make it a lot moreeasier for the color to slide in the design to make these kind of designs you don'thave to be a pro you just gotta be persistent and patient and what timeyou'll get what you want now that we're done with the orangearches we're gonna fill in the inside of the logo with the black color pencils this is gonna be as easy as painting andcoloring a coloring book so make sure you do it right and in a few minutesyou'll have a masterpiece let's go with a makeup sponge I'm gonna spread out allthe color and make sure it's blended well inside but a white pencil I'm gonnacover the whole eye inside and give it that white pop with the zero blade I'mgonna start cleaning around the design creating the guideline for where I wantto create the blend that's gonna make the design pop out with a number one guard placed on yourclippers you're gonna start fading from the bottom to the top using the wavemotion that's up and out use the corner of the flippers to blend in the placesthat the whole Clipper can't fit so make sure to use the technique when neededred color to resemble the incredibles red uniform line up in the back for clean sharppurposes only major key alert elegance hairspray extra strong long-lastingdurable hold yeah let's seal the deal let's put some sprayon the logo so it can last long very long using the elegance Wester hairfibers to cover and fill any spots that needs to be filledmaking the line up pop pop pop pop before I get to apply the razor I'mgonna be using the one and only the best shave gel worldwide the elegance shavegel with this clear formula I'm gonna be able to see what I'm doing facilitatingthe shave strokes refreshing the skin and the air giving the fresh aroma andthat you wanted here you go Mike The Incredibles logo that you wanted happybirthday and now let's go to the other side and get faded comb down comb downrepeating the same steps that we did on the other side we started combing downso every hair can fall into place followed up with a number two guardmaking sure the whole side is even with a zero guard we're gonna start creating aguideline that is gonna take us step by step till completing a full fade on thisside number one guard in place make sure youmade another guideline so you can visually have an idea on where and whatare the steps to complete this fade opening up the number one guard is gonnagive you the ability to blend using the wave motion to blend the number oneguard to the two to make sure the blending is perfect I'mgonna use the one and a half guard that is gonna give me the ability to create asofter blend from the one to the two facilitating a smoother transition zeroguard opened up gives me the blend from bald to a one the half guard gives methe details that I need to blend from the zero to the one.

with the Detailers I'mgonna make sure I give out the details so front line up let's get sharp.

adding a little bit of more shave gel to make sure I shaved the whole forehead or whatis left of it look at how smooth it just shavesoh my god attention to detail thst is a major key now I'm gonna apply the elegans hairserum which is gonna protect and give a natural shine let's get rid of thoseFrizzles it's time for a triple action hair gelit provides a super strong hold long-lasting shine that delivers a greatvolume excellent quality and flake free yeah let's lock in this hairstyle withsome elegance hair spray long-lasting hold Mike Drizzy happy birthday you readyboy thank you everybody for staying tuned and watching this whole video I hopeyou've learned if you're not subscribed hit that subscribe button if you'realready subscribed hit that notification button so you can get notified everytime I upload a video if you don't follow me on instagram you can go downbelow and click on Instagram @arod23pr if you don't have elegans productsclick on the link below and get your products today I hope you enjoyed thisvideo this is Arod the barber til next time a-milly yeah yes theIncredibles.

What Does A Life Coach Make

3 Reasons NOT to Hire a Coach

A Life Coach is a person you hire to help you focus on your present, in order to forge actionable strategies for achieving specific goals.
 A Life Coach excels in providing exercises that can help you clarify goals and steps needed to achieve them.

WHY SHOULD I HIRE A LIFE COACH WHEN I CAN GET A FRIEND/COLLEAGUE TO HELP ME OUT?

There are countless reasons why you should choose a Life Coach over a friend or colleague to bring some stability back into your increasingly chaotic life.

I enumerate a few here :

1. WILL HELP YOU TAKE TOUGH BUT RIGHT DECISIONS

The solutions that a friend/guardian offers are more often than not a reflection of there own fears and insecurities. They would probably suggest you to choose the easy way out, in order to put you out of your misery quickly.

A Life Coach, on the contrary will make you realise your true potential and encourage you to do what must be done and not what is easy.

2. WILL GIVE YOU AN UNBIASED OPINION

Your friends/colleagues might be holding some unreasonable prejudices towards you or your work field. This would adversely affect the life councelling they provide you.
 On the other hand, a Life Coach will not only give you an unbiased opinion but will also guide you throughout the duration of your goal completion.

3. WILL NOT JUDGE YOU

It is difficult to reveal your past mistakes to your near ones as you are afraid that they might start judging you and end up with a negetive image of you.
 Whereas you can open up to your Life Coach, unabashed of your past blunders.
 A Life Coach will help you learn from those mistakes and reframe your work plan accordingly.

4. WILL STAND BY YOU

Unlike a friend who would give you endless advices and then leave you on your own to actually tackle your problems, a Life Coach will support, guide and encourage you throughout the entire journey.

A Life Coach is a light house rather than a life boat. He won’t rescue you, but instead help you to find your own way to the shore.

Miami

How to Be Happy in Life. How to Enjoy Life | Psychology of Happiness

Setting Goals:

Being a visionary is required in a business and without vision, it is hard to survive in the industry. Business Coaching is a way through which business owners can learn to create a vision for a company. By creating a vision statement, employees, shareholders will know the objective and the direction of the business. Thus it’ll ultimately help a business to set and achieve goals in time. So, it is the most important thing that a business owner will learn from the coaching sessions.

Accurate Pricing:

Sometimes business owners while deciding the pricing of their products or services and they use different tactics like discounts, free trials etc to attract a group of customers. But such tactics can be bad for their business process as per their vision and mission. By doing so, there may be negative impacts on the breakeven analysis of the business. Here a Business Coach can help a business owner with multiple business tools like Price Discount Calculator, Break Even Calculator etc. Such tools ensure that that the pricing and discount should be in accordance with the industry and the vision of the company.

Team Engagement and High Productivity:

High productivity in any business can be achieved only when it’s employees will be engaged with each other. There should not be any loopholes in the work process and communication. Sometimes it takes too much effort to deliver high productivity due to lack of the engagement and enthusiasm in the workforce. Business Coach helps business owners to align the employees with the business goals through different engagement processes like Break Down Analysis, Weekly Operation Reviews etc.

To perform all the above-mentioned things is somewhat difficult for a business owner without getting coached by a business coach. Building a business plan, implement it and identifying new business opportunities are the few things which need a assistance from a business guru so that he can recommend necessary changes to make it more efficient. So if you find yourself or know anyone who is in a need of Business Coach in Oklahoma then do let me know in comments.


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